Do you ever find yourself struggling with the differences between what you want and what you think you “should” want? A lot of us go through life struggling day to day to prioritize the things that are most important to us. After years of being busy, going through the motions, we can lose touch with who we are and what we value.

Therapy can help you do more than manage symptoms. Sarah’s approach is holistic and incorporates research-based techniques and interventions. She can help you find clarity and connection with your values, goals, and meaning in life.